Smart Digital Communications
Certified health and nutrition coach Dyna Vink explains what perimenopause is and how her own experience was 13 years of feeling unwell and not being offered any kind of useful advice or treatment from doctors, nutritionists nor fitness experts. She had determined to figure it our and researched it herself
In this interview, professional photographer Anna Epp reveals what she has learned about self esteem and feminism from photographing the portraits of more than 300 women over 50.
If you want to reach youth demographics, you need to be on TikTok. This social media app allows users to shoot and post 60 second videos. There are nearly one billion video views each day on TikTok. Almost 90 per cent of users are on the app multiple times a day delivering high engagement rate […]
